Issue date:
May 11, 1997

[ Eat Smart Archive ]

Food Folklore: Myth or fact?

Many of us have half-baked ideas. Here's a quick, interactive quiz to test your food knowledge against what scientists say is the truth. Simply click whether you think each statement is true or false and then hit the Submit button to see how you stack up against the experts.

Peppery Tomatoes
1 16-ounce can whole, peeled plum tomatoes
1/4 cup sugar
Fresh pepper, to taste

Drain tomatoes; put in a casserole. Add sugar, pepper. Stir. Bake uncovered at 275 degrees for 5 hours or until all liquid has evaporated. Serves 2.

Per serving: 120 calories, 1g protein, 30g carbohydrates, 1.5g fiber, 0.5g fat, 300mg sodium.