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Taking fish oil pills with omega-3 fatty acids is great for heart health, but the supplements can cause embarrassingly odoriferous burps. Dr. Raj shares simple tips to squelch the belches:

  • Store pills in the freezer. The colder temperature will allow them to break down more slowly in your digestive system.

  • Take the supplements with meals.

  • Take the supplement in capsule form, rather than liquid form.

  • Take a higher-grade pharmaceutical supplement, which will leave less of an aftertaste.

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