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Eat  Smart
Eating out, eating well
Make better meat choices
Good news about peanut butter
Benefit of eating soy: Reduce wrinkles
Salmon and walnuts to lower cholesterol
Guilt-free dessert: Chill Out Sundae Pie
Feed a family for $800 a year
Chill out with Cold Cucumber Soup
Keep your cookout healthful but satisfying
Eat more shellfish!
Be sodium savvy, eat less salt
Up your whole grains intake!
Don't toss it -- use it
Heart-y, healthful meals
Keep a food journal
Manage food cravings
10 healthful foods for cents a serving
4 Final bits of advice
4 ways yogurt helps
Turmeric A simple spice helps fights disease
7 scientific weight-loss tactics
Eggplant with extras
Eat apples for your waist
Recipe book: A handy softback with 99 EatSmart recipes for $9.99

All EatSmart columns Jean Carper is a best-selling author, columnist and leading authority on health and nutrition.


Cook Smart
A variety of sweet muffins
Pacific Northwest Thanksgiving
The only lasagna recipe you'll ever need
"I love my new meatless days"
Hot pasta, cool sauce
Cool treats for warm days
Steak ... Argentine style
Picnic salads
A Spring meal
A one-pan Irish meal
Muffins to savor
A Super Bowl feast
Super-cheap, super-yummy
An inspired holiday dinner
Creamy Tomato Soup
Blue Cheese-Stuffed Beef Tenderloin With Port Sauce & Mushroom-Spinach Barley Pilaf
Gingersnap-Caramel Pear Parfaits
Bonus: Beef & barley soup!
Roasted Brussels Sprouts & Red Peppers
Recipes for a low-calorie Thanksgiving meal
Let's do brunch -- 2 ways Sweet or savory?
The new "skillet" dinner Tuna Ratatouille and Roasted Italian Sausages
Simple one-pot party An easy seafood-and-sausage boil
Recipe variations: Quick, healthy meals wrapped in foil and grilled
A tale of two tarts Simple apple pie recipes
CookSmart: More, more recipes!

Holiday recipes Meals from the Iron Chefs highlighting the secret ingredient, ginger.

Holiday Food Issues Hundreds of recipes Holiday feasting and cooking hints from past years.


Search: Find a recipe!
 

More recipes

Understanding meat cuts A guide to help you pick through the array of offerings at the grocery store.

Road guides to great eats Hitting the highway soon? Check out these guides on places that offer authentic American foods.

The Next Food Network Star exclusive recipes from '08 season: French Toast Crostini with Honey Crème Fraîche and New York Strip Steak with Orange Bourbon Glaze



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