Resolutions that get results
The Doctors offer up specific, science-backed tips to help achieve 7 popular health goals.
- Jan. 3, 2013
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The Doctors offer up specific, science-backed tips to help achieve 7 popular health goals.
If it seems as if more people are hoofing it for their health, it's true. More than 145 million Americans count walking as part of their physical activity, according to a report last month by the Centers for Disease Control and Prevention.
With pool and beach season in high gear, are you lamenting a swimsuit 'muffin top'? Forget about crunches: You can get a flat tummy without a single sit-up.
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