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Feel depressed? You're not alone.

About one in four adults will have a bout with a diagnosable mental health disorder, such as depression, each year. For most, it will be short-lived. But nearly 7% will have a major depressive disorder, the leading cause of disability in adults ages 15 to 44. More

Easy changes for weight loss

To lose weight, you should cut calories and exercise more. But you also should make some simple changes at home. Click Here »

Good news about lung cancer

There's no way to completely reverse the damage that smoking does, but a vitamin-rich diet with lots of leafy greens and folic acid may offer some protection against lung cancer in smokers and ex-smokers, according to preliminary research from the Lovelace Respiratory Research Institute. Click Here »

Do you have this colon cancer risk?

Colorectal cancer occurs when the cells of the lining of the large intestine have changed, growing in an out-of-control fashion. Click Here »

Our doc shares his top fixes for varicose veins

Can't stand your varicose veins? For the most part, they’re not cause for concern. But they can be uncomfortable and unsightly: Some are bluish, and others appear enlarged, swollen and/or twisted. Click Here »

Snack alert: These myths are false

Do you crave snacks at 3 p.m. every day? Don't ignore the urge to nibble. Nutritionist Keri Glassman, author of The Snack Factor Diet, busts three snacking misconceptions: Click Here »

6 ways to reduce heart attack risk

Almost every minute of every day, an American dies of a heart attack. Click Here »

One more benefit of losing weight

Diet and exercise can help you regain control.

More than 13 million Americans -- and twice as many women as men -- have urinary incontinence (UI). Loss of bladder control can be caused by aging and conditions that damage nerves, such as diabetes, stroke, Parkinson's disease and, in men, prostate problems. Click Here »

Dental emergency? Here's what to do

Sports, falls and accidents all can result in the partial or complete loss of a tooth. Even if you think it's not serious, seek medical help immediately. Because a loose, chipped or lost tooth often comes as a result of an impact, you may have head or neck injuries, too. Click Here »

Understand your risks for ovarian cancer

Ovarian cancer is the deadliest gynecologic cancer, affecting one in 71 U.S. women. Because there's no accurate screening test, most cases are diagnosed in stages III or IV, with five-year survival rates of 71% and 31%, respectively. Click Here »

Alcohol is to blame for about 1/3 of traffic deaths

Drinking and driving is always the wrong choice. You may think you're OK to drive, but here's why you shouldn't: Click Here »

Senior health: Getting older and better

Our special report on the latest news to help reduce age-related ailments during your golden years.

Click Here »

A Note to caregivers from Dr. Oz

Let me offer some battle-tested advice from caregivers who have been on my show. Click Here »

Can foods aid fertility?

Can diet help the millions of couples who find conception difficult? "There are no magical foods that make you instantly fertile," says Breea Johnson, a nutritionist at Pulling Down the Moon, which offers holistic health services. Click Here »

Get active to curb your diabetes risk

Guys: need motivation to get moving? A new study says exercise can help you ward off type 2 diabetes. Click Here »

Beat the "bad" cholesterol

To maintain a healthy low level of LDL (bad) cholesterol, eat foods that decrease artery-clogging LDL particles. Try beans, oats, whole grains, soy, fatty fish and citrus; they all deliver soluble fiber. Click Here »

Oxygen may ease cluster headaches

The cluster headache, a variation of the migraine, is so named because it occurs in clusters over time. Although these headaches strike only about one out of every 1,000 people, for those unlucky few, they can be incredibly burdensome. Click Here »

Win the battle against junk food

Keep healthful options at your desk, on the kitchen counter and at eye level in the pantry and fridge.

After a bad day, do you reach for carrots to give yourself a boost? Probably not. Many people turn to comfort foods -- cookies, potato chips, ice cream -- to feel better. One reason: We're biologically geared to love sugar, fat and salt. Click Here »

Shovel safely this winter

Shoveling snow is more dangerous than it seems. One study found that just two minutes of shoveling can make sedentary mens' heart rates rise to levels higher than those recommended during aerobic exercise, and the rate of fatal heart attacks typically increases after heavy snowfalls. Click Here »

4 simple steps to aging well

HealthSmart contributing editor Tedd Mitchell, M.D. shares his prescription for why eating right, remaining active and staying positive are essential. Click Here »

Restore your core after pregnancy

FitSmart contributing editor Jorge Cruise shares the perfect exercise to get your midsection back in shape. Click Here »

Healthy advice: Hold the soda

Americans now consume 30% more fructose, which is in high-fructose corn syrup, than they did 20 years ago. A main ingredient in sodas and processed foods, high-fructose corn syrup may contribute to high blood pressure, new research suggests. Click Here »

New year. New you!

From less dieting to having more fun, Dr. Oz shares 16 easy, effective resolutions for your health for 2010. Click Here »

Are you avoiding something?

Have you ever had a problem with an unreasonable, even irrational sense of fear or anxiety caused by something unusual? If so, you may have a specific form of an anxiety disorder known as a phobia. Click Here »

The right foods are key to losing your big belly

Conventional wisdom says you should eat less and exercise more to lose weight. That's the same message we've been hearing for years. As a result, Americans spend billions of dollars each year on diet programs that offer less -- less food, less flavor. Click Here »

4 ways to relax during the stressful holiday season

Try meditation to help you let go of negative thoughts and reduce stress.

Few things feel better than climbing into bed at the end of a long workweek, knowing you can sleep in the next morning. Wouldn't it be wonderful if you could mimic that tranquillity amid the bustle of the holiday season? These sure-fire techniques can help you relax: Click Here »

Dealing with diabetes

If trends continue, Americans will face a costly and unhealthy future because of diabetes. Click Here »

Maria Shriver urges women: Exercise is a must

Women can do it all, but they have to take time for themselves first. Click Here »

Remember to pour yourself an extra cup of joe

The best part of waking up just got even better: Researchers say caffeine may reverse memory loss associated with Alzheimer's disease. Click Here »

Unclear about Medicare?

Much has changed since Medicare was signed into law in 1965. What started out as a relatively simple insurance program for the elderly has expanded significantly over the past 44 years. Click Here »

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