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 The Doctors

  1. The benefit of getting your teeth cleaned? 24% lower risk of heart attack and 13% lower risk of stroke. Image Source/Getty Images

    3 surprising ways to protect your heart

    Eat more fruits and veggies, exercise, lose weight and stop smoking: You know those will help protect your heart. Here are three more strategies to consider, based on the newest research: Get your teeth cleaned.

    • Feb. 15, 2012
  2. Heart rhythm problems can be serious. Giuseppe Graziano/Getty Images

    Take this advice to heart

    An occasional skipped beat or racing heart is often harmless and passes quickly. But some heart rhythm problems can cause fainting, shortness of breath and chest pain, or put you at risk for heart failure and stroke.

    • Feb. 9, 2012
  3. Mom was right when she said, “Eat your broccoli.” Emilia Stasiak/Getty Images

    3 tips to reduce your risk of colon cancer

    The news for colon cancer is promising: Fewer people are dying from it, and the average number of new cases a year decreased by 66,000 over the course of four years, federal reports show.

    • Feb. 2, 2012
  4. Tennis players are among those at risk for these common injuries. Arthur Tilley/Getty Images

    Tips to help prevent repetitive stress injuries

    Avid tennis players and addicted video-gamers, master carpenters and desk workers: They're all at risk for injuries that occur from repeating the same movement over and over.

    • Jan. 26, 2012
  5. Exercise for stronger bones. Kirk Mastin/Getty Images

    4 tips to keep your bones strong

    Osteoporosis, a condition that causes the bones to become brittle, afflicts about 44 million Americans, and estimates suggest half of women and up to 25% of men over age 50 will break a bone because of it.

    • Jan. 19, 2012
  6. Ask your doctor if you should have your thyroid tested. Beauty Photo Studio/Getty Images

    Your thyroid is a little gland with big effects.

    Despite its small size, the thyroid gland has a huge job: to produce hormones that regulate metabolism, or the rate at which cells convert food and other substances into energy.

    • Jan. 12, 2012
  7. 5 tips to reduce your risk of arthritis

    It hurts when you walk or climb the stairs, slice meat or brush your teeth — that's the reality of arthritis.

    • Jan. 6, 2012
  8. New Year, New You!

    The Doctors prescribe their 8 best strategies to make your resolutions reality in 2012. Plus, Jillian Michaels shares her goals for the new year.

    • Dec. 29, 2011
  9.  Michel Larsen and Tracy Talbert, Larsen & Talbert

    Fitness guru Jillian Michaels shares her goals for 2012

    Slow down — that's my priority, starting now. For as long as I can remember, I've been burning the candle at both ends. I'm not a person who waits for life to happen. Instead, I chase it.

    • Dec. 29, 2011
  10. A positive outlook can boost your immune system and longevity. Ariel Skelley/Getty Images

    Smile — a lot. It just might save your life.

    One of the keys to a longer, healthier life just might be your smile. In a recent study of more than 6,000 adults over 50, scientists found that those with sunny dispositions had a significantly reduced risk of stroke.

    • Dec. 22, 2011
  11. Specially designed light boxes allow users to relax and recharge. Alessia Pierdomenic

    Winter got you feelin' blue?

    It's that time of year, when twinkle lights make houses and trees sparkle, smiling snowmen stand proud on front lawns and everyone salesperson and random stranger wishes you a happy holiday — and yet, you feel anything but.

    • Dec. 16, 2011
  12. Therapeutic massage can help the pain and fatigue. George Doyle / Getty Images

    Fibromyalgia: Do you suffer from this chronic condition?

    There's no known cause, no blood test or X-ray to diagnose it, no magic pill to cure it -- so maybe it's no surprise that fibromyalgia is a disorder that's often misunderstood and sometimes unrecognized.

    • Dec. 8, 2011
  13. The White House displayed
a red ribbon to honor AIDS
Awareness Day on Dec. 1, 2010. AP

    Why we still need to worry about AIDS

    Thirty years ago, a brief report published by the Centers for Disease Control and Prevention described five young men with a rare form of pneumonia usually seen in people with severely depressed immune systems — the men were previously healthy...

    • Dec. 1, 2011
  14. Working out may directly benefit brain cells. Brian Bailey/Getty Images

    Can you reduce your risk of Alzheimer's?

    It's the second-most feared disease after cancer, an estimated 5.4 million Americans are living with it, and there's no cure: We're talking about Alzheimer's disease, a type of dementia that causes a steady decline in memory, thinking and behavior.

    • Nov. 23, 2011
  15. The Doctors give thanks

    Gratitude is good for you, so for Thanksgiving our HealthSmart experts get personal about their own lives.

    • Nov. 17, 2011
  16. These ideas helped scores of former smokers. Steve Wisbauer/Getty Images

    The 9 best tips to finally quit smoking

    It harms every organ in your body. That's one reason to quit. Smoking also causes nearly one-third of all cancers, leads to heart and respiratory diseases and kills an estimated 443,000 Americans every year — those are some others.

    • Nov. 10, 2011
  17. Biking -- like all exercise -- can help boost insulin sensitivity. Patrik Giardino/Getty Images

    5 key lifestyle changes to reduce your risk of diabetes

    The numbers are nuts: More than 25 million people in the United States have diabetes — and that's almost 10% of the population.

    • Nov. 3, 2011
  18.  Chris Tobin/Getty Images

    A Helpful Health Guide For Every Parent

    You always double-check their seat belts before pulling out of the driveway, take them to the doctor when they're under the weather, force them to wear that helmet when they ride their bikes, and you'll no doubt make a valiant effort to ration the candy.VIDEO: The Doctors on Children's Health

    • Oct. 27, 2011
  19. When should you get a mammogram?

    The controversy over mammograms continues: This past summer, results of a nearly 30-year Swedish study found that 30% fewer women die from breast cancer if screened regularly.

    • Oct. 20, 2011
  20. Wash sheets and blankets in hot water each week to reduce asthma triggers. Inti St. Clair/Getty Images

    Asthma: It's not just for kids

    You can't shake that cough, maybe you're having a tougher time breathing, or you feel a little pressure in your chest. It could be a bunch of things: bronchitis, the start of pneumonia, a sign of emphysema ... or it could be asthma.

    • Oct. 13, 2011
  21.  B2M Productions, Getty Images/Brand X

    Get a good night's sleep

    You need more sleep. Most of us do. Seven to nine solid hours is what experts recommend, yet about 60% of Americans report having sleep troubles almost every night, according to this year's National Sleep Foundation poll.

    • Oct. 6, 2011
  22. Get Thin, Get Pretty, Get Rich

    The Doctors have your prescription for taking better care of yourself and living a better life.

    • Oct. 4, 2011
  23. Crisp fall air feels good but can make symptoms worse. Cultura/yellowdog/Getty Images

    How to fight fall allergies

    You thought they would be gone by now, right? But those allergies that have been torturing you since the end of summer are still around. Recently, a USDA-led study found that ragweed pollen is lingering up to 27 days longer than it did in the mid-1990s.

    • Sep. 29, 2011
  24. Split peas pack a lot of fiber and can help you lose weight. Image Source/Getty Images

    Women, Make Your Move Now

    What is one of the most, if not the most, important things a woman can do for her health? Stop smoking. That's because smoking raises the risk of cancer, stroke, chronic obstructive pulmonary disease and Alzheimer's — those are Nos.

    • Sep. 22, 2011
  25. Simply moving your body is the best prescription for osteoarthritis: True. Dennis O'Clair, Getty Images

    Arthritis: What's truth and what's myth?

    Cracking your knuckles causes arthritis — you probably know that’s an old wives’ tale. Though it could injure ligaments around the joints and lead to weaker grips, there’s no proof every pop puts you one step closer to arthritis — specifically osteoarthritis. Osteoarthritis (OA) develops when the cartilage that cushions the ends of the bones in your joints breaks down. The bones then begin to rub against one another, causing pain.

    • Sep. 16, 2011
  26. Olive oil's good fat helps lower LDL cholesterol, and it's better to lower your LDL cholesterol than raise your HDL. Chris Ted/Getty Images

    The battle of good vs. bad cholesterol

    Having too much "bad" LDL cholesterol — the kind that clogs arteries — in your blood and not enough "good" HDL cholesterol can raise your risk of heart disease, heart attack and stroke.

    • Sep. 6, 2011
  27. Spinal manipulation can work as well as pain medication for low back pain. ADAM GAULT/SPL / Getty Images

    Alternative medicine that works

    You opt to pop echinacea pills when you have a cold, but will it really help? Many Americans think so. Surveys show that almost 40% of adults use some form of complementary and alternative medicine.

    • Sep. 2, 2011
  28. A variety of factors might contribute to ADHD. John Burcham/Getty Images/National Geographic Crea

    The latest findings on ADHD

    Every kid has a hard time sitting still, and it's not out of the ordinary for a child to drop a crayon midcolor when the opening music of her favorite cartoon beckons.

    • Aug. 25, 2011
  29. What you may not know about birth control

    What you do know about birth control: Abstinence is the only surefire way to prevent pregnancy (and protect you from STDs); smoking while on the pill may increase your risk of heart attack or stroke; as long as you are still getting a period, you can get

    • Aug. 18, 2011
  30. Most muscle cramps are harmless, but can indicate other problems. George Doyle/Getty Images

    What science knows about muscle cramps

    It comes out of nowhere — while you're playing tennis, gardening, sitting on the couch or even when you're fast asleep. Suddenly a muscle gets locked in spasm, it's hard as a rock, and the pain borders on unbearable.

    • Aug. 11, 2011
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  • On TV
  • The Doctors is an Emmy-winning daytime TV show with pediatrician Jim Sears, OB-GYN Lisa Masterson, ER physician Travis Stork and plastic surgeon Andrew Ordon. Check www.thedoctorstv.com for local listings.
  • Dr. Travis Stork is a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville, TN when he is not in front of the cameras for THE DOCTORS. His credentials include graduating Magna Cum Laude from Duke University and earning his M.D. with Honors from the University of Virginia. He completed his residency as an emergency room doctor at Vanderbilt University.
  • Dr. Lisa M. Masterson, M.D., is a specialist in obstetrics, gynecology, infertility, adolescent gynecology and family planning. She is on staff at Los Angeles’Cedars-Sinai MedicalCenter and UCLA, and maintains a private office in Santa Monica.
  • Dr. James ("Dr. Jim") M. Sears, M.D., is a board certified pediatrician who is part of a family practice that he shares with his father, William, and younger brother Robert, located in Capistrano Beach, Calif.
  • Dr. Drew P. Ordon, M.D., F.A.C.S., is an acclaimed plastic and reconstructive surgeon with private practices in Beverly Hills and Rancho Mirage, California.

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