Advertisement

You will be redirected to the page you want to view in  seconds.

 Fitness

  1. Alexa Miller/www.jupiterimages.com

    Resolutions that get results

    The Doctors offer up specific, science-backed tips to help achieve 7 popular health goals.

    • Jan. 3, 2013
  2. Ty Milford

    Step up to the barre

    Women — and men! — are flocking to dance fitness trend

    • Nov. 8, 2012
  3. Walking doesn't require special equipment or even much time, yet the benefits can be life-changing. Getty Images / Alistair Berg

    The power of walking: little steps, big reward

    If it seems as if more people are hoofing it for their health, it's true. More than 145 million Americans count walking as part of their physical activity, according to a report last month by the Centers for Disease Control and Prevention.

    • Sep. 20, 2012
  4. Always 'engage your core,' Kirsch says. Fuse/Getty Images

    4 tips for flat abs

    With pool and beach season in high gear, are you lamenting a swimsuit 'muffin top'? Forget about crunches: You can get a flat tummy without a single sit-up.

    • Jun. 21, 2012
POWERED BY USA WEEKEND Magazine & more than 800 Local Newspapers across the country!

USA WEEKEND

Family Organizer

See all Photos

Photo Galleries

Previous Features

Site Map  |  Back to Top 
Gannett

Copyright © 2013 USA WEEKEND Magazine. All rights reserved.
A Gannett Co. Inc. property.
Users of this site agree to the Terms of Service, Privacy Notice/Your California Privacy Rights, and Ad Choices.