Pranayama and Meditation with Kia Miller

As an agent of transformation, breath is the most powerful tool we have, says Kia Miller. Explore how breathing through the left nostril brings you a sense of ease while breathing through the right no

http://www.usaweekend.com/VideoNetwork/1902043548001/Pranayama-and-Meditation-with-Kia-Miller http://avideos.5min.com/48/5175048/517504742_8.mp4?5min=true&cat=Fitness&subcat=Meditation & Wellness&Cat_Id=341 http://www.usaweekend.com/VideoNetwork/1902043548001/Pranayama-and-Meditation-with-Kia-Miller http://pthumbnails.5min.com/10350095/517504742_5_embedstandard.jpg Pranayama and Meditation with Kia Miller As an agent of transformation, breath is the most powerful tool we have, says Kia Miller. Explore how breathing through the left nostril brings you a sense of ease while breathing through the right no 13 Pranayama Focusseated meditationbreathing exerciseskia millerGaiam TVMeditative ToolsMeditation & WellnessfitnessgaiamPranayama and Meditation with Kia Miller5minmediaBreathing for Beginners 03:03
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