Fitness at 40: Add Weight to Your Walks

As we grow older, our bodies change and so do our fitness needs. Learn the best way to stay fit at 40.

http://www.usaweekend.com/VideoNetwork/2384309283001/Fitness-at-40-Add-Weight-to-Your-Walks http://avideos.5min.com/804/5177804/517780326_1.mp4?5min=true&cat=Fitness&subcat=Women's Fitness&Cat_Id=282 http://www.usaweekend.com/VideoNetwork/2384309283001/Fitness-at-40-Add-Weight-to-Your-Walks http://pthumbnails.5min.com/10355607/517780326_cv1_embedstandard.jpg Fitness at 40: Add Weight to Your Walks As we grow older, our bodies change and so do our fitness needs. Learn the best way to stay fit at 40. TheDoctorscore workoutsfitnessWomens Fitnessfitness tips5minmediastaying fit at 40The DoctorsFitness after 40The Drsweight lifting tipswomen's fitnesstravis storkweight loss tipslosing weightshedding poundsworkout adviceexercising for your age 01:41
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