Fitness at 30: Escape Your Cardio Rut

As we grow older, our bodies change and so do our fitness needs. Learn tips for staying fit at 30.

http://www.usaweekend.com/VideoNetwork/2384311583001/Fitness-at-30-Escape-Your-Cardio-Rut http://avideos.5min.com/804/5177804/517780325_1.mp4?5min=true&cat=Fitness&subcat=Women's Fitness&Cat_Id=282 http://www.usaweekend.com/VideoNetwork/2384311583001/Fitness-at-30-Escape-Your-Cardio-Rut http://pthumbnails.5min.com/10355607/517780325_c_embedstandard.jpg Fitness at 30: Escape Your Cardio Rut As we grow older, our bodies change and so do our fitness needs. Learn tips for staying fit at 30. 3 TheDoctorsfitness at 30core workoutsfitnessWomens Fitnessfitness tips5minmediaThe DoctorsThe Drsanti-aging tipswomen's fitnesstravis storkweight loss tipsbicep exerciseslosing weightshedding poundsworkout adviceexercising for your agefitness needs 02:48
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