Best Pre and Post-Workout Foods

Food is fuel! Find out which foods are best to eat before and after a workout for optimal results.

http://www.usaweekend.com/VideoNetwork/2384314741001/Best-Pre-and-Post-Workout-Foods http://avideos.5min.com/804/5177804/517780318_1.mp4?5min=true&cat=Health&subcat=Diet & Nutrition&Cat_Id=174 http://www.usaweekend.com/VideoNetwork/2384314741001/Best-Pre-and-Post-Workout-Foods http://pthumbnails.5min.com/10355607/517780318_c_embedstandard.jpg Best Pre and Post-Workout Foods Food is fuel! Find out which foods are best to eat before and after a workout for optimal results. 5 TheDoctorsotherstravisfitnessDr. Melina Jampolisfood5minmediaThe DoctorsHealthThe Drsworkout 02:04
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