Athletic Recovery Yoga with Katie Brauer

It's essential for athletes to rest between workouts so the body can repair, rebuild and strengthen itself. Create deep openings in your hamstrings, hips and chest while calming your mind with dirga p

http://www.usaweekend.com/VideoNetwork/1902038093001/Athletic-Recovery-Yoga-with-Katie-Brauer http://lvideos.5min.com/48/5175048/517504744_4.mp4?5min=true&cat=Fitness&subcat=Yoga&Cat_Id=52 http://www.usaweekend.com/VideoNetwork/1902038093001/Athletic-Recovery-Yoga-with-Katie-Brauer http://pthumbnails.5min.com/10350095/517504744_3_embedstandard.jpg Athletic Recovery Yoga with Katie Brauer It's essential for athletes to rest between workouts so the body can repair, rebuild and strengthen itself. Create deep openings in your hamstrings, hips and chest while calming your mind with dirga p 1 Yoga WorkoutAthletic Recovery Yoga with Katie BrauerYogaGaiam TVfitnessgaiamCool Down Exercises5minmediayoga exerciseskatie brauerthree part breathing techniqueAthlete Strength Recovery 04:03
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