Yoga Breathing Warm Up for Athletes with Katie Brauer

Athletes: breathe and flow through a series of poses designed to lubricate your joints. This practice works to warm up your body before a workout or to cool down—and clear lactic acid from your muscle

http://www.usaweekend.com/VideoNetwork/1902035415001/Yoga-Breathing-Warm-Up-for-Athletes-with-Katie-Brauer http://avideos.5min.com/48/5175048/517504743_2.mp4?5min=true&cat=Fitness&subcat=Yoga&Cat_Id=52 http://www.usaweekend.com/VideoNetwork/1902035415001/Yoga-Breathing-Warm-Up-for-Athletes-with-Katie-Brauer http://pthumbnails.5min.com/10350095/517504743_27_embedstandard.jpg Yoga Breathing Warm Up for Athletes with Katie Brauer Athletes: breathe and flow through a series of poses designed to lubricate your joints. This practice works to warm up your body before a workout or to cool down—and clear lactic acid from your muscle breathing exercisesathletic integrationfitnessgaiamplank position5minmediaYoga Athletic Integration with Katie Brauerkatie brauerGaiam TVYogaBreath of Joyyoga fitnessSwan Diveblood flowworkout warmup 04:39
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