5 Elements Seated Meditation with Amy Ippoliti

This workshop-style practice explains how to sit in meditation longer and with more ease. Paying careful attention to the Five Elements — earth, water, fire, air and space — and the body's correspondi

http://www.usaweekend.com/VideoNetwork/1902043362001/5-Elements-Seated-Meditation-with-Amy-Ippoliti http://avideos.5min.com/48/5175048/517504741_8.mp4?5min=true&cat=Fitness&subcat=Yoga&Cat_Id=52 http://www.usaweekend.com/VideoNetwork/1902043362001/5-Elements-Seated-Meditation-with-Amy-Ippoliti http://pthumbnails.5min.com/10350095/517504741_14_embedstandard.jpg 5 Elements Seated Meditation with Amy Ippoliti This workshop-style practice explains how to sit in meditation longer and with more ease. Paying careful attention to the Five Elements — earth, water, fire, air and space — and the body's correspondi 11 seated meditation5 Elements Seated Meditation with Amy IppolitiGaiam TVMeditation & Wellnessmeditation exercisesfitnessgaiam5minmediaCore ExerciseFive Elements in Bodyamy ippolitinatural elements 02:42
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