Eight-Second Burst Training

Pediatrician Dr. Jim Sears and Dr. Ian Smith show you how to burn more calories by using eight-second, high-intensity burstseach minute during your workout.

http://www.usaweekend.com/VideoNetwork/2108225534001/Eight-Second-Burst-Training http://lvideos.5min.com/485/5176485/517648452_1.mp4?5min=true&cat=Fitness&subcat=Weight Loss&Cat_Id=281 http://www.usaweekend.com/VideoNetwork/2108225534001/Eight-Second-Burst-Training http://pthumbnails.5min.com/10352970/517648452_c_embedstandard.jpg Eight-Second Burst Training Pediatrician Dr. Jim Sears and Dr. Ian Smith show you how to burn more calories by using eight-second, high-intensity burstseach minute during your workout. 6 TheDoctorsEight-Second Burst Trainingweight lossfitnessfitness tips5minmediaimportance of interval traininginterval workouthome workoutThe DoctorsBurst WorkoutThe DrsDr. Ian Smithcardiojim seastravis storkweight loss tipsthigh workout exerciseweight loss workout 02:11
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